Learn

Tan smart, feel your best

A little background on sensible sun exposure, vitamin D and wellness — from the team that’s been guiding desert tanners since 2000.

Articles

Reading room

Wellness

How Sun Exposure Benefits Human Health

Sensible UV exposure is how the body makes vitamin D — the “sunshine vitamin” tied to bone health, mood, and immunity. Here’s why year-round light matters.

3 min read →

Research

Low Vitamin D Levels and Heart Health in Men

A landmark study found men with low vitamin D had roughly double the risk of heart attack. Why the “sunshine vitamin” deserves attention year-round.

4 min read →

Research

Obesity and the Vitamin D Connection

Excess body fat can trap vitamin D and worsen a deficiency. Understanding the cycle — and how UVB exposure fits into breaking it.

4 min read →

These articles are for general information only and are not medical advice. Talk to your doctor about your own health.

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